Time Out on the Court
Using a time-out for positive reinforcements
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USA Volleyball Education is focused on improving developmental and educational opportunities across the sport of volleyball from grassroots to the national team level. Our goal is to provide the opportunity to access, complete and apply high-quality information and methods in the technical, tactical, physical and emotional aspects of the game for athletes and coaches while providing training, support and resources for other key stakeholders including officials, parents and clubs.
For years, the focus of volleyball in many areas and across various levels shifted to a mindset of winning at all costs.
What we now know is that the most successful teams in the world have developed a model of training and a culture that supports a holistic approach to athlete development which not only sets them up for competitive success on the court, but values and emphasizes the important of athlete health, well-being and long-term involvement in the sport.
The USA Volleyball Development Model was created based on the idea that volleyball in the U.S. could be taught differently, resulting in long-lasting positive outcomes across all measures of performance while keeping kids involved and loving the game longer.
The five pillars of the USA Volleyball Development model provide the basis for a holistic approach to the core elements that are vital to supporting development at every level and across age groups.
USA Volleyball Education is committed to providing support for the volleyball community with a role-based approach to education and training. Whether you’re planning practices, cheering from the stands or making the right call, we provide the tools and resources to help you succeed.
USA Volleyball partner Sports Imports has provided USA Volleyball coaches with drills for use with their Trainer+ and The Vertec.
The mindset of a shot-maker is one of great vision and control of both the ball and his or her body.
Highlight intangible traits, such as: attitude, body language, desire and hustle, communication, leadership, teamwork and motivation
Playing to gain experiences and opportunities to excel
Anticipating and reading a situation to be a better defender
Set an example by showing athletes how to respect each other and give sincere compliments
How do drills fit into the objectives of a team
Winning volleyball starts with reliable passing. Here's some advice from five experts on how you can deliver a better ball to your setter.
Band exercises to strengthen shoulders, back and core are key ways to help prevent injury
Bren Jensen and Lori Daniels talk about coming back from a big loss
Kendra Lancaster, Brent Rasmussen and Allison Aldrich discuss greatness in sitting volleyball
U.S. Olympic Volleyball greats share their advice on recovering after a disappointing Olympic loss
In today's Youth sports world parents are starting to fear free things are not as good or adequate and are opting to continue to spend more and more rather than just letting kids play.
Volleyball bingo is a great way to help players focus on things they needed to work on in practice
Get tips on how to become a smarter player from some of the best players and coaches in the game